View Workout (Jamie Moreno)
6 Miles in the Dark
November 29, 2018 (Night)
Exercise Type: Run
Weather: 5:30 p.m.
Comments:
Ran after practice. Ran from DU over to Phelps Grove. 2 laps and then back. Felt ok. Still hurting from Kidney stone weekend. But a good run. 57-60 out and just a great night to run!A little core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 43:25 | 7:13 / Mile | Easy | CLIFTON ONES |