November 27, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran on treadmill at DU. wanted 4 miles but struggling bad. Passed a kidney stone today after having it 4 days! Went to bike after for 15.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:25 | 7:25 / Mile | Easy | CLIFTON ONES |