View Workout (Elizabeth Bailey)
Regionals 6K @ Terra Haute, IN
November 14, 2009 (Morning)
Exercise Type: Run
Comments:
had a good finish caught a lot of people, but not my best race... I feel like I made a lot of progress this season, but it hasn't quite come together in my racing... I hope to keep this groove going for track, but the break in the meantime will be very useful to recharge.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Nike Air Span 6 (II) |