View Workout (Jacob Gaba)
Easy tempo loop
November 30, 2018 (Afternoon)
Exercise Type: Run
Comments:
Normal run on the tempo loop with Abe, Dice, Jeff, and James Barker, joined by Steve at the end. Felt fine, outside leg is sore from the indoor track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Brooks Glycerin 16 |