View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

3 Mile Run

November 10, 2018 (Night)

Exercise Type: Run

Weather: 42

Comments:
At the track. Walk break every mile.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.02 Miles 27:37 9:08 / Mile 146 157 Easy Brooks