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River Road

December 1, 2018 (Morning)

Exercise Type: Run

Comments:
Has anyone ever gotten the hiccups during a run? I can't say it's the most pleasant during the last three miles of a 12 miler. Got up to go long on River Road with Connor and Amos. I felt crappy for most of the run, but it was a beautiful day so I was distracted. Running along the river was so scenic and even the way back up the Rose Glenn hill wasn't too bad because its such a cool place to run with the mill and the creek and everything. Really enjoyed this run and I don't think I've gone this long in at least a month (Update: I just checked and the last time I went this long was 13 mi on October 20 which is sooo long ago wow).

Strength: pushups and double leg bridges.