View Workout (Debra Hancock)
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(Untitled)
November 29, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
20:57
|
0.5 Miles |
3:45 |
7:30 / Mile |
|
|
0.5 Miles |
3:27 |
6:53 / Mile |
|
|
1.0 Miles |
6:47 |
6:47 / Mile |
|
|
0.5 Miles |
3:35 |
7:10 / Mile |
|
|
0.5 Miles |
3:23 |
6:46 / Mile |
|
|