View Workout (Jeremy Snodgrass)
(Untitled)
November 16, 2009 (Night)
Exercise Type: Run
Comments:
7 miles pretty quick, lungs felt great, legs felt good......nice and cool in the high 50's.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:03 | 6:51 / Mile | Easy |