View Workout (ric Benzing)
1:50/:40
December 3, 2018 (Morning)
Exercise Type: Run
Comments:
school section....decided to put another layer on so stopped at home and restarted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 11:37 | 11:37 / Mile | Cruise | Brooks Ghost |