View Workout (ric Benzing)
1:50/:40
December 3, 2018 (Morning)
Exercise Type: Run
Comments:
in town...planned only 4 more but changed my mind to 5. Quite a few slick spots from yesterday's snow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 57:36 | 11:31 / Mile | Cruise | Brooks Ghost |