View Workout (Andrew Sorenson)
205th St. Out & Back
December 1, 2018 (Morning)
Exercise Type: Run
Weather: 28, Overcast, Windy
Comments:
09:00 - Easy run out. Into the wind on the way back, that was pretty rough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:30 | 7:30 / Mile | Easy | Brooks Ghost 9 |