December 3, 2018 (Afternoon)
Exercise Type: Run
Comments:
I GOT TO RUN!!!!!! Ok it was only 10 minutes, but it was so wonderful! Just being outside with everyone doing drills was so nice and then I ran to and a little bit back from the post office with Leah, Caroline, and Lauren until I got to 10 minutes and then stopped and walked the rest of the way with Lyra who'd caught up. I so wish I could be out with everyone every day, but hopefully taking it slow will allow me to in a few weeks. Crossing my fingers. Shins feel a little sore, but I'd expect that. Iced after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.2 Miles | 10:00 | 8:20 / Mile |