View Workout (Ben Yavitt)
univ circle loop
November 16, 2009 (Afternoon)
Exercise Type: Run
Comments:
ran around with paul barnes and robert. probably bike tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 25:00 | 7:08 / Mile | Training | Asics Cumulus 11 |