View Workout (Jamie Moreno)
7 Mile Run
December 4, 2018 (Afternoon)
Exercise Type: Run
Weather: 3:20 p.m. 32 and cold
Comments:
Ran during practice. Ran Picwick loop backwards. Cold and windy again but a good run and felt pretty good for the most part. Starting to get some miles under me and may start some workouts in 2-3 weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 50:18 | 7:10 / Mile | Cruise | CLIFTON ONES |