December 4, 2018 (Afternoon)
Exercise Type: Bike
Comments:
Biked yet again to recover from my incredibly taxing running marathon yesterday. I was planning on passing the time by watching a video about foxes for enviro, but my earbuds weren't working, and as I was pondering what else I could possibly do to distract myself from biking, Lyra showed up and kept me company and entertained! Very nice to catch up with her and felt like I gave the biking a good effort and maybe even almost enjoyed it. I said almost. :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 30:00 | 3:31 / Mile |