View Workout (Kyle Parkison)
Run
December 6, 2018 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:09 | |||
| 1.0 Miles | 7:53 | 7:53 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 1.0 Miles | 7:36 | 7:36 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 1.0 Miles | 7:05 | 7:05 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 1.0 Miles | 6:35 | 6:35 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.5 Miles | 3:00 | 5:59 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) |