View Workout (Andrew Sorenson)
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WHFC Treadmill
December 7, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Easy, steady run. Felt good, but nothing special.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles |
38:00 |
6:54 / Mile |
Easy
|
Asics Gel-Nimbus 19
|