View Workout (Stephen Hrinda)
(Untitled)
November 15, 2009 (Morning)
Exercise Type: Run
Comments:
another beautiful november day in cleveland... I honestly can't remember it ever being this nice at this time of year... not too hard, but not too easy today... new shoes worked out well too... lots of stretching after run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Asics DS Trainer Yellow |