View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cozumel

December 6, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.11 Miles 47:10
1.0 Miles 10:11 10:11 / Mile Warmup  
3.11 Miles 25:30 8:11 / Mile    
1.0 Miles 11:29 11:29 / Mile Cooldown