View Workout (Jim Barry)
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Cozumel
December 6, 2018 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.11 Miles
|
47:10
|
| 1.0 Miles |
10:11 |
10:11 / Mile |
Warmup
|
|
| 3.11 Miles |
25:30 |
8:11 / Mile |
|
|
| 1.0 Miles |
11:29 |
11:29 / Mile |
Cooldown
|
|