View Workout (Coach Glor)
(Untitled)
December 8, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 6 miles before lunch. 5 miles at cruise pace averaging 6:56. Last one was 6:34. Middle 3 were all around 7:07. felt good. Really cold out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise | New Balance 1080 Foam Grey 2 |