View Workout (Jacob Gaba)
Sunset Sem
December 10, 2018 (Morning)
Exercise Type: Run
Comments:
Led by Pants, who loved to pound, also with Jamie, Pete, and Nico. It was fun but my shins hurt right at where they connect with my feet in from ice skating for like two hours last night. Who knew ice hockey could be so much fun! I paid the price on the run though... 6 strides afterwards on the indoor track, jogging the straights and striding on the curves with Nico. Heard some good Anthony stories from Tom afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | Brooks Glycerin 16 |