View Workout (Andrew Sorenson)
Dunkirk Neighborhood
November 16, 2009 (Night)
Exercise Type: Run
Weather: 40, Clear
Comments:
6:15pm - Another easier run - steady pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:30 | 6:55 / Mile | Easy | Asics Gel-Nimbus 10 |