View Workout (Anthony Belber)
Shoes so bright, they light the night
November 30, 2018 (Morning)
Exercise Type: Run
Weather: around freezing?
Comments:
The new shoes are the exact same color and make as the old ones, and yet... being white, they are not anywhere close to the color of the old ones.
7 runners were present! All the usual, except mark who is still months away from walking! (Jim, Sam, Alex, Jesse, Alice, Ethan, me)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Training | New Balance Vongos #2 |