View Workout (Anthony Belber)
Spike night and I bought new shoes after practice!
November 29, 2018 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
Forgotten run, but short due to first week of winter track and spike night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:00 | 9:20 / Mile | Training | New Balance Vongos white w/blue trim |