
February 28, 2010 (Morning)
Exercise Type: Run
Weather: Rainy, freezing, horrible!
Comments:
Felt fantastic despite the terrible weather. Paced myself well, tackled the hills and controlled my asthma. Last mile was at 7:41 so was able to push myself to the finish. Quite pleased!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.1 Miles | 1:56:16 | 8:52 / Mile | Race | new mizuno |