View Workout (caitlin mcmullin)
PARIS MARATHON
April 11, 2010 (Morning)
Exercise Type: Run
Weather: beautiful
Comments:
Went perfectly. Very steady pace all the way around (about 6 min/ km), checked official splits and almost exactly 9:45 entire race. Felt great. Crowds were amazing. Reassessed my pace at 30km and realised I felt fine and didn't need to slow down! Didn't even walk once. Pushed it the whole last kilometre and had a serious final kick!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.2 Miles | 4:15:51 | 9:45 / Mile | Race | new mizuno |