View Workout (Anthony Belber)
Along the windy Hudson River
November 22, 2018 (Afternoon)
Exercise Type: Run
Weather: cold, windy
Comments:
Celebrating Thanksgiving in NYC, Stephen and I went for a nice run from Dad's down to midtown and back along the river. We did a few laps around the little track on the way back, one of which was with dad. Nice to hear about Steve's most recent works. Even without JB's and Kate, it was a nice Thanksgiving.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 38:00 | 8:26 / Mile | Training | New Balance Vongos white w/blue trim |