
December 10, 2018 (Morning)
Exercise Type: Run
Weather: Cold - 40
Comments:
Easy run near our place on this gravely service road which parallels an open field/marsh land. Feeling pretty good after the half marathon - still a tiny bit of soreness left but nothing out of the ordinary. Since the 13.1, feels good to be back into a fairly normal running routine.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 20:00 | 8:00 / Mile |