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1,000 yard Swim

December 13, 2018 (Morning)

Exercise Type: Swim

Weather: 9:45 a.m. Meyer Center

Comments:
Swam in AM at Meyer Center pool.
200/3:34
250/4:35
200/3:38
200/3:33
150/2:39
Struggled pretty bad! Been a long time since I have swam. Need to get back in swim mode 2-3 times a week. Weights and core in evening at DU.

Distance Duration Pace Interval Type Shoes
0.57 Miles 18:00 31:41 / Mile Interval