December 13, 2018 (Morning)
Exercise Type: Swim
Weather: 9:45 a.m. Meyer Center
Comments:
Swam in AM at Meyer Center pool.
200/3:34
250/4:35
200/3:38
200/3:33
150/2:39
Struggled pretty bad! Been a long time since I have swam. Need to get back in swim mode 2-3 times a week. Weights and core in evening at DU.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.57 Miles | 18:00 | 31:41 / Mile | Interval |