View Workout (Andrew Douglas)
Jewelry District 3
November 17, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool @ 50*
Comments:
Cool, but one shirt would have been fine. Ran original Jewelry District 3 that starts at Weybosset & Dorrance. Easy run with slight push at finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:43 | 9:14 / Mile | Easy | Saucony Progrid Omni 8 |