
December 14, 2018 (Morning)
Exercise Type: Other
Weather: Indoors at Jessups b-ball gym
Comments:
Almost every Friday night roughly 10-12 chick fil a team members play b-ball at WJU in their practice gym. For me, it’s hit or miss whether I go bc Friday & Saturday are “game days” at the restaurant - our busiest days so I try to manage “output” and “input” (aka sleep)
Nevertheless, it’s such a great opportunity to connect with teM members and just have fun. Tonight was no different - got in a good, competitive workout and had fun doing it. This kind of outlet will be key in the buildup to Broken Arrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:30:00 |