View Workout (Jarred Cornfield)
Another Day in the Pool
November 16, 2009 (Afternoon)
Exercise Type: Swim
Weather: Inside
Comments:
Didn't do too much, swam really hard for 25 minutes. It was actually one of the hardest swim workouts I have done because I went so hard. I kept telling myself that if I wasn't in pain then I wasn't going hard enough. So that was good, I didn't do anything else because I had to study for an exam.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Interval |