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Kaplan's Tr - LeMond - Kim - Allan

December 13, 2018 (Afternoon)

Exercise Type: Run

Weather: 28, Cloudy, Foggy

Comments:
12:15 - Deliberately easy run.

Distance Duration Pace Interval Type Shoes
4.5 Miles 32:30 7:13 / Mile Easy Asics Gel-Nimbus 19