View Workout (Andrew Sorenson)
Rose - Greenhaven - Wedgewood - Cherry - Maple Cr
December 14, 2018 (Afternoon)
Exercise Type: Run
Weather: 35, Sunny
Comments:
12:15 - Easy, longer run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:00 | 7:13 / Mile | Easy | Brooks Ghost 9 |