View Workout (Andrew Sorenson)
205th St. Out & Back
December 16, 2018 (Afternoon)
Exercise Type: Run
Weather: 37, Sunny
Comments:
15:15 - Smooth run. Legs started out a bit sluggish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:00 | 7:04 / Mile | Easy | Asics Gel-Nimbus 17 |