View Workout (Hannah Avidon )
Cycling Out the Self-Hatred
December 18, 2018 (Afternoon)
Exercise Type: Bike
Comments:
Biked and chatted with Caroline. X-training wasn't bad because I haven't done it for a while. Worked hard for the first time in a while. Felt much better after than before!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 45:00 | 3:36 / Mile |