View Workout (Jacob Rydman)
Basketball and Hills
December 18, 2018 (Afternoon)
Exercise Type: Run
Weather: Sunny and cool
Comments:
Did my newly-formed standard routine - play about 45min of basketball then do 15-20min of Hill repeats across the street. Fun combo that keeps things enjoyable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 1:00:00 | 1:00:00 / Mile |