April 2, 2008 (Afternoon)
Exercise Type: Run
Weather: 40, M. Cloudy, Breezy
Comments:
6:00pm - First run in a few days. Legs felt heavy, left side became sore, but never painful, near the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 41:30 | 6:55 / Mile | Asics Gel-Kayano XII |