View Workout (Joe Heebner)
DDD HMMWV
December 21, 2018 (Afternoon)
Exercise Type: Run
Comments:
With Stephen and Brian again. Did not feel up to joining them for 9. Time is sitting somewhere on my phone. Took a break to check out a side path on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | Easy | Ravenna 7 Black/ High Risk Red |