View Workout (Hannah Avidon )
The Mouth of the Rat
December 23, 2018 (Afternoon)
Exercise Type: Walk
Comments:
Got to Florida too late to take time away from my grandma to aquajog, but we took a short family power walk. Probably not enough to really log, but I want it to be known that I had every intention to do real exercise. Also did planks, PLL, and russian twists
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |