View Workout (Jeff Elias)

Calendar - Statistics - Workouts

Return to Log Return to Log

Malaise Returns

December 23, 2018 (Morning)

Exercise Type: Run

Comments:
Wandered on a street I had not explored, then did a very standard Mohican Hills and Ft. Sumner loop. Hilly and tiring. I am very out of it right now. I think part of it is a shoe issue, but I can't shake this feeling that I've done everything I personally wanted to and have no reason to continue. I will have to find new motivations and of course, the team will keep my in it. But when alone, its always tricky.

Distance Duration Pace Interval Type Shoes
4.22 Miles 37:58 8:59 / Mile   Saucony Guide ISO 2