View Workout (Andrew Sorenson)
WHFC Treamill
December 27, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Easy, steady run. Set at 8.0mph entire time. Test drove the new watch for treadmill run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:30 | 7:42 / Mile | Easy | Asics Gel-Nimbus 17 |