View Workout (Jamie Moreno)
5 Mile Christmas Run
December 25, 2018 (Morning)
Exercise Type: Run
Weather: 10:15 a.m 38
Comments:
Ran from Dads house in LS. Ran big loop North and out on 150 and back around the hood. Felt ok. Better last 2 miles and pushed a little.
7:18
7:08
6:53
6:36
6:31
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 34:57 | 6:51 / Mile | Cruise | CLIFTON ONES |