December 25, 2018 (Afternoon)
Exercise Type: Run
Weather: 28, Overcast
Comments:
11:45 - Easy run, turned long. Good run. Tried out the new Garmin Vivoactive 3 watch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:30 | 7:12 / Mile | Long | Brooks Ghost 9 |