View Workout (Jamie Moreno)
7 Mile Run
December 27, 2018 (Afternoon)
Exercise Type: Run
Weather: 4:00 p.m. 58 and Windy
Comments:
Ran from house out to Chesterfield Park and beyond and back. Felt ok. Just a little tired. 58 and windy out but great weather for December!!!
Weights and core at PF after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 50:02 | 7:08 / Mile | Cruise | HOAKA ELEVONS |