View Workout (Sean McElroy)
(Untitled)
December 30, 2018 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Easy 3.2, did a bit of a tempo for last 800 or so. Felt very solid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | Easy | 3L Asics |