View Workout (Andrew Sorenson)
Wess. Springs North Section
December 29, 2018 (Afternoon)
Exercise Type: Run
Weather: 30, Sunny, Breezy
Comments:
14:00 - Easy run. Icy in town, snow-packed roads out-of-town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:30 | 7:39 / Mile | Easy | Brooks Ghost 9 |