December 31, 2018 (Afternoon)
Exercise Type: Run
Weather: 3:30 p.m. 46 and nice
Comments:
Ran from house again all over West side of Battlefield. Felt better but still ready for a day off! Good last run of 2018 and capped off a 200 mile month and a great year of mostly injury free!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 50:20 | 7:10 / Mile | Cruise | HOAKA ELEVONS |