December 31, 2018 (Afternoon)
Exercise Type: Bike
Comments:
Biked. Not fun, but felt like I worked hard enough. Disappointed to realize that the pool is closed tomorrow (duh, I don't know why I assumed it would be open on New Years) because I was planning on aqua jogging and now I have to bike two days in a row so I can run more when I'm away sans x-training device. Weird that 2018 is over.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.2 Miles | 40:00 | 3:34 / Mile |